Soar into Wellness, LLC is a company that provides coaching to women to help them achieve a higher level of well-being and performance in life particularly when change is hard. I assist by connecting the dots between who they are and who they want to be by designing incremental behavioral steps. Then at this moment there is an opportunity to make lasting positive changes thus leading to a higher level of health and well-being.
"Health & Wellness Coach"
I’m Antravese Stanton, and I would love to
fill you in on how I sparked my health coaching
journey. I moved to Pittsburgh, PA from
Jacksonville, FL where I gained over 12 years of experience managing the Expressive Arts department in a psychiatric and acute care facilities. I received my B.S. in Therapeutic Recreation, and M.S. in Health Science/Health Promotions with a concentration in Wellness Coaching, and certifications in ACSM, CTRS, AFAA.
As the manager of the Expressive Arts department I witness people struggling with disabling conditions such as (obesity, anxiety, drugs/alcohol, and eating disorders) just to name a few. I observed people coming in and out of the facility leaving “stable” but not really knowing how to live their new lives without repeating old habits. I became frustrated and knew that we were working backwards. I thought to myself there must be a better way and that is how Soar into Wellness was born.